Pourquoi les Suisses se remettent aux légumes

Pourquoi les Suisses se remettent aux légumes

Une transition culturelle portée par le goût, la santé et un nouvel art de vivre local. Le renouveau vibrant du terroir : un savoir-faire ancien ancré dans les paysages suisses. Pour découvrir directement nos ferments vivants : Découvrir la gamme Fermentierra Pendant longtemps, les légumes fermentés ont ...

Fermentierra: 5 years of fermented passion

Fermentierra: 5 years of fermented passion

Living fermentation in the heart of French-speaking Switzerland An adventure that began with a jar Five years ago, Fermentierra was born in a kitchen corner, with a simple dream: to rediscover the forgotten virtues of lacto-fermented vegetables. À ...

🌱 The power of fermentation in spring :

🌱 The power of fermentation in spring :

A living tradition on your plate At a time when nature is coming back to life, have you thought about breathing new life into your diet? At Fermentierra, we believe that every season is an opportunity to nourish our bodies differently. The power of lacto-fermentation in spring ...

Do fermented vegetables lose their benefits when cooked?

Do fermented vegetables lose their benefits when cooked?

Peut-on cuire les légumes fermentés ?Le guide suisse et une recette du terroir Les légumes lactofermentés produits en Suisse Romande sont appréciés pour leurs saveurs. Mais perdent-ils leurs bienfaits à la cuisson ? Réponse et recette. La choucroute, emblème des légumes fermentés, est souvent consommée ...

Purple Sunshine Drink

Purple Sunshine Drink

Here is a delicious cocktail created by @lovleyfoodyvery inspired, alcohol free and super refreshing. Just goes to show that sauerkraut will always surprise us! ...

10-minute Healthy Love Buddah Bowl with Lacto-fermented Red Cabbage

10-minute Healthy Love Buddah Bowl with Lacto-fermented Red Cabbage

Buddah Bowl is perhaps the best recipe for taking a break when life demands superhuman energy.

It's easy to eat lacto-fermented vegetables

It's easy to eat lacto-fermented vegetables

A few tips on how to incorporate lacto-fermented vegetables into your diet.

The love of fire

The love of fire

I used to love fetching firewood and tying it into pretty bundles. I used to love waking up at night in winter and rekindling the flames in the wood-burning oven...

It's fermenting!

It's fermenting!

I line up jars colored with salted vegetables against the wall in our new studio. I photograph these pictures as if they were still lifes. But this nature isn't dead...