tastes of culture
A living tradition on your plate At a time when nature is coming back to life, have you thought about breathing new life into your diet? At Fermentierra, we believe that every season is an opportunity to nourish our bodies differently. The power of lacto-fermentation in spring ...
Peut-on cuire les légumes fermentés ?Le guide suisse et une recette du terroir Les légumes lactofermentés produits en Suisse Romande sont appréciés pour leurs saveurs. Mais perdent-ils leurs bienfaits à la cuisson ? Réponse et recette. La choucroute, emblème des légumes fermentés, est souvent consommée ...
Here is a delicious cocktail created by @lovleyfoodyvery inspired, alcohol free and super refreshing. Just goes to show that sauerkraut will always surprise us! ...
The benefits of lacto-fermentation for your body: discover the good reasons to treat yourself with our organic lacto-fermented vegetables.
The effect of organic probiotics can be very subtle, or sometimes very obvious. It's by eating these types of vegetables regularly that you'll be able to judge for yourself. Naturopaths recommend one or two tablespoons a day. Koreans eat them at every meal ...
Today, lacto-fermented vegetables are increasingly recommended as part of a varied, living diet, as they provide our bodies with a rich source of probiotics, the good bacteria that have a very positive influence on revitalizing and energizing our intestinal microbiota. This ...
We are delighted to announce that Fermentierra has been chosen to represent the powerful, age-old technology of lacto-fermentation for Nahibu, a French company specializing in microbiota analysis and nutritional consulting.
Buddah Bowl is perhaps the best recipe for taking a break when life demands superhuman energy.
A few tips on how to incorporate lacto-fermented vegetables into your diet.
