LACTOFERMENTATION AND HEALTH
The benefits of lacto-fermentation for your body: discover the good reasons to treat yourself with our organic lacto-fermented vegetables.
Articles
«It's not the quantity, but the regularity...”
The effect of organic probiotics can be very subtle, or sometimes very obvious. It's by eating these types of vegetables regularly that you'll be able to judge for yourself. Naturopaths recommend one or two tablespoons a day. Koreans eat them at every meal ...
Lacto-fermented vegetables support physical activity and recovery.
Today, lacto-fermented vegetables are increasingly recommended as part of a varied, living diet, as they provide our bodies with a rich source of probiotics, the good bacteria that have a very positive influence on revitalizing and energizing our intestinal microbiota. This ...
Lacto-fermentation, Fermentierra and Nahibu microbiota analysis: Get your shit straight!
We are delighted to announce that Fermentierra has been chosen to represent the powerful, age-old technology of lacto-fermentation for Nahibu, a French company specializing in microbiota analysis and nutritional consulting.
10-minute Healthy Love Buddah Bowl with Lacto-fermented Red Cabbage
Buddah Bowl is perhaps the best recipe for taking a break when life demands superhuman energy.
It's easy to eat lacto-fermented vegetables
A few tips on how to incorporate lacto-fermented vegetables into your diet.
The love of fire
I used to love fetching firewood and tying it into pretty bundles. I used to love waking up at night in winter and rekindling the flames in the wood-burning oven...
It's fermenting!
I line up jars colored with salted vegetables against the wall in our new studio. I photograph these pictures as if they were still lifes. But this nature isn't dead...
