Articles

«It's not the quantity, but the regularity...”

«It's not the quantity, but the regularity...”

L’effet des probiotiques organiques peut-être très subtil ou parfois très manifeste.  C’est en consommant ce types de légumes régulièrement que vous pourrez jugez par vous-même. La recommandation des naturopathes est d’une ou deux cuillerées à soupe par jour.  Les coréens en mangent à chaque repas ...

Lacto-fermented vegetables support physical activity and recovery.

Lacto-fermented vegetables support physical activity and recovery.

Les légumes lactofermentés sont aujourd’hui de plus en plus recommandés dans le cadre d’une alimentation vivante et variée,  car ils offrent à notre organisme une riche source de probiotiques, ces bonnes bactéries qui ont une influence très positive pour revitaliser et dynamiser notre microbiote intestinal. Ce ...

Lacto-fermentation, Fermentierra and Nahibu microbiota analysis: Get your shit straight!

Lacto-fermentation, Fermentierra and Nahibu microbiota analysis: Get your shit straight!

We are delighted to announce that Fermentierra has been chosen to represent the powerful, age-old technology of lacto-fermentation for Nahibu, a French company specializing in microbiota analysis and nutritional consulting.

10-minute Healthy Love Buddah Bowl with Lacto-fermented Red Cabbage

10-minute Healthy Love Buddah Bowl with Lacto-fermented Red Cabbage

Buddah Bowl is perhaps the best recipe for taking a break when life demands superhuman energy.

It's easy to eat lacto-fermented vegetables

It's easy to eat lacto-fermented vegetables

A few tips on how to incorporate lacto-fermented vegetables into your diet.

Fennel & Carrot Spirals

Fennel & Carrot Spirals

Une recette rapide, savoureuse & saine

The love of fire

The love of fire

I used to love fetching firewood and tying it into pretty bundles. I used to love waking up at night in winter and rekindling the flames in the wood-burning oven...

It's fermenting!

It's fermenting!

I line up jars colored with salted vegetables against the wall in our new studio. I photograph these pictures as if they were still lifes. But this nature isn't dead...